Retention: Protecting Your Beautiful New Smile for Life
Your orthodontic journey doesn’t end when the braces come off—
retention is essential to maintaining your results for years to come.
Congratulations! After months of treatment, you’ve achieved the beautiful, healthy smile you’ve been working toward. Now it’s time to protect that investment with proper retention care.
Retainers are essential for keeping your teeth in their new positions. Without them, teeth have a natural tendency to shift back toward their original positions—sometimes within just a few months. With our guidance and your commitment to wearing retainers as directed,
your smile will stay beautiful for life.
Why Retention Matters
Understanding Post-Treatment Tooth Movement
Even after successful orthodontic treatment, your teeth want to move. Here’s why:
Periodontal Memory
The fibers and tissues surrounding your teeth have "memory" of their old positions and can pull teeth back toward those positions.
Jaw Growth Changes
Even in adults, subtle jaw changes can occur over time, potentially affecting tooth alignment.
Natural Settling
Your bite naturally settles after treatment as you chew and function normally. This is expected, but we need to control it.
Wisdom Teeth
If present, wisdom teeth can create pressure that shifts other teeth.
Age-Related Changes
Teeth naturally tend to shift slightly over time as we age.
Bottom Line: Retainers protect your investment by preventing these natural movements from undoing your orthodontic results.
Types of Retainers We Offer
Finding the Right Retention Solution for You
Removable Clear Retainers (Essix Retainers)
These clear, custom-made retainers fit over your teeth like Invisalign aligners. They’re virtually invisible and comfortable to wear.
Advantages:
- Nearly invisible when worn
- Removable for eating and cleaning
- Custom-fitted for optimal comfort
- Can be replaced if lost or damaged
Best For: Patients who prefer discretion and don’t mind the responsibility of removing and cleaning retainers daily.
Hawley Retainers
Traditional retainers with a wire that goes across the front teeth and an acrylic base that sits against the roof of your mouth (upper) or against your tongue (lower).
Advantages:
- Very durable and long-lasting
- Adjustable by your orthodontist if needed
- Can be personalized with colors or designs
Best For: Patients who prefer discretion and don’t mind the responsibility of removing and cleaning retainers daily.
Fixed (Permanent) Retainers
A thin wire bonded to the back of your front teeth, permanently keeping them in place.
Advantages:
-
Can't forget to wear it—
it's always working - Nothing to lose or keep track of
- Invisible from the front
-
Excellent for preventing lower
front tooth shifting
Best For: Patients prone to tooth movement or those who prefer not to manage removable retainers. Often used on lower front teeth.
Our Recommendation: We’ll suggest the best retention plan based on your specific case, lifestyle, and preferences. Many patients use a combination—such as a fixed retainer on lower front teeth plus a removable retainer for the upper teeth.
Your Retention Schedule
How Long and How Often to Wear Retainers
First 3-6 Months
We’ll evaluate your teeth and bite, discuss your goals and concerns, and explain all your treatment options. We’ll answer questions about duration, appearance during treatment, and investment.
6-12 Months
Transition to nighttime-only wear (8-10 hours while sleeping).
After First Year
Many patients can reduce to 3-5 nights per week, though some prefer nightly wear for peace of mind.
First 3-6 Months
We recommend some level of retention indefinitely to protect your results. Even a few nights per week can prevent shifting.
Important: These are general guidelines. We’ll provide specific instructions based on your individual case. Always follow the retention schedule we prescribe for you.
Caring for Your Retainers
Keeping Them Clean and Functional
Daily Care
- Clean your retainers every time you brush your teeth
- Use a soft toothbrush and mild soap or toothpaste
- Rinse with lukewarm water (never hot—it can warp the plastic)
- Clean your teeth thoroughly before putting retainers back in
Storage
- Always store retainers in their case when not wearing them
- Keep your case in the same spot so you don't lose track of it
- Never wrap retainers in napkins or tissues (they often get thrown away!)
- Keep retainers away from pets—they love to chew them
Deep Cleaning
- Soak retainers weekly in retainer cleaning solution or denture cleaner
- Brush thoroughly after soaking
- Never use boiling water or harsh chemicals
What to Avoid
- Hot water or dishwashers (causes warping)
- Leaving retainers exposed (they can dry out or get damaged)
- Eating or drinking anything but water while wearing removable retainers
- Putting retainers in pockets (they break easily)
Fixed Retainer Care
Special Instructions for Bonded Retainers
If you have a fixed retainer bonded behind your teeth:
Daily Cleaning
- Floss daily using a floss threader or orthodontic flossers
- Use a proxy brush to clean around the wire
- Brush the back of your teeth thoroughly
Be Careful
- Avoid biting into hard foods with front teeth
- Don't pick at the wire or bonding material
- Contact us immediately if the wire comes loose
Regular Check-Ups
- We'll check your fixed retainer at each visit
- Your regular dentist should also monitor it during cleanings
What If My Retainer Breaks or I Lose It?
Don't Panic—But Do Act Quickly
If Your Retainer Breaks:
- Stop wearing it to avoid injury or further damage
- Call us right away to schedule a repair or replacement
- Teeth can shift quickly, so don't delay
If You Lose Your Retainer:
- Contact us immediately to order a replacement
- We may ask you to wear your previous aligner or retainer if available
- The sooner you replace it, the better
If You Haven't Worn Your Retainer in a While:
- Don't force it if it doesn't fit—you could damage your teeth
- Call us for an evaluation
- We'll determine if your teeth have shifted and what steps to take
- We may need to fabricate a new retainer or, in some cases, recommend minor re-treatment
Replacement Costs: We’ll provide clear pricing for replacement retainers. Many patients find it helpful to order a backup set to keep on hand.
Signs You Need to Call Us
When to Schedule an Appointment
Contact us if:
- Your retainer doesn't fit properly or feels too tight
- The retainer cracks, breaks, or becomes damaged
- The wire on your fixed retainer comes loose
- You've lost your retainer
- You haven't worn your retainer in more than a few days
- You notice your teeth shifting
- Your retainer causes pain or severe discomfort
- You have questions about your retention schedule
Long-Term Retention Check-Ups
Monitoring Your Smile for Life
We recommend periodic retention check-ups to ensure your smile
stays beautiful:
- First Year: Check-ups every 6-12 months
- After First Year: Annual check-ups or as needed
- Any Time: If you notice changes or have concerns
During these visits, we’ll:
- Check your retention appliances
- Evaluate tooth positions
- Address any concerns
- Make adjustments if needed
- Order replacement retainers if necessary
The Truth About "Forever" Retention
Why We Recommend Lifelong Retention
You might wonder: “Will I really need to wear retainers forever?”
The honest answer is that teeth can shift at any age. We’ve seen adults whose teeth shifted years after orthodontic treatment because they stopped wearing retainers. The good news? Nighttime or part-time wear is usually sufficient for long-term maintenance.
Think of retainers like a healthy lifestyle—a small ongoing commitment that protects your significant investment. Most patients find that wearing retainers a few nights per week is a small price to pay for maintaining their beautiful smile.
Frequently Asked Questions
Will my retainer affect my speech?
You may notice a slight difference for the first day or two, but most patients adjust quickly.
Can I drink water while wearing my retainer?
How long do retainers last?
What if my retainer still fits but my teeth look shifted?
Can I get a retainer if I lost mine years ago?
Protect Your Investment
You’ve worked hard for your beautiful smile—don’t let it shift back. With proper retention care and our ongoing support, your smile will stay
beautiful for life.
Questions about retention? Need a replacement retainer?